The secret player

Bath Rugby sit top of the Premiership, with some of the country’s fittest and most skilled players on their team. Men’s Fitness was invited to their training centre in Somerset to discover how they stay ahead of their rivals

If you haven’t had time to keep up with Facebook, X or Instagram, we’ve done it for you…

Discover the five obstacles to enjoying your ho liday (and six ways to make them better), with clinical psychologist Paola Filotico

If you’re not a sports fan, the TV schedules can look pretty barren at this time of year

Being called up to the Lions is the pinnacle of any rugby player’s career, says former Wales captain Dan Biggar

Strictly straight-talking former MP Ann Widdecombe is one of the most colourful characters in politics, but she revealed a totally different side to her personality when she took part in a certain dance competition. Now, Ann joins best to share her views...