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Our former pro provides a unique insight into the game
The exodus of talent across the border to England is one of many issues now afflicting Welsh rugby
England’s gladiator at eight was central to their early Six Nations success
Father Time comes for us all, but retired professionals can still pull on the boots
The battling flanker overcame a sticky start to become an icon and double Grand Slam winner
All around the world, grass roots rugby players are upping their game for the international stage
The giant from Limerick spearheaded the reverse in Ireland’s Six Nations fortunes