Benetton wing Louis Lynagh wants to spur Italy to further success after downing his father’s nation Australia in the autumn

Centre Fraser Dingwall has fought his way to the top of the England pecking order and the Northampton Saint now has his eye on a Six Nations Grand Slam

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The Scotland back-row on childhood idols, saluting magpies and trashy television

Sometimes in life, timing is everything. Alex Scott can attest to that. Making it from the Channel Islands to the England men’s squad is so difficult that no-one had done it for 31 years before Scott

Back from injury, the Loughborough Lightning wing is targeting a return to the Red Roses