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The older I get, the more I come to appreciate the buildings that surround me. I grew up in and around Cardiff and, on finally returning to live in south Wales five years ago, I delighted in seeing on

Let your running loose

THE SCARLETS FULL-BACK HAS BEEN A RARE RAY OF LIGHT IN THIS GENERATIONAL WOEFUL RUN OF FORM FOR WALES

Guess where we went last summer? A two-week tour that took in the UK’s first Dark Sky Park, also its largest forest, the world’s smallest post office, the First World War’s largest munitions factory,

Guess where we went last summer? A two-week tour that took in the UK’s first Dark Sky Park, as well as its largest forest, the world’s smallest post office, the First World War’s largest munitions fac