The comedian, podcaster and author on the power of running solo and pressure-free – and the joys of an eclectic playlist

All around the world, grass roots rugby players are upping their game for the international stage

On the verge of the annual pilgrimage to the World Surf League's Big Wave Challenge in Nazaré, Portugal, Men's Fitness joined Red Bull athlete Andrew Cotton in the gym, in the pool and in the deep to discover what it takes to survive Mother Nature's choppiest waters

Father Time comes for us all, but retired professionals can still pull on the boots

Every new year, top ultra-athletes take on the Montane Winter Spine Race, a brutal midwinter race that stretches 268 miles along the Pennine Way. The battle for the overall win this year featured Anna

Now in his third year at Visma Lease a Bike, the British climber is looking forward to taking more leadership roles this season