Wellness, the word, has been around for centuries, but it’s only in the last decade or two that it has become commonplace. An Oxford English Dictionary graph of how frequently it has been used over ti

It’s cold out, we get it, but you can warm your bones – and perhaps your soul – at these unique sauna hotspots across the UK, says author Emma O’Kelly.

Your monthly dose of expert advice and feel-good finds from across the county

Frazzled from what felt like a never-ending year, we booked into South Lodge hoping for a quiet countryside reset – and it certainly delivered. The Reeds is a cluster of eco-lodges set on the edge of

Ellis Genge, Mitch Eadie and Andrew Bell started SKILLCLUB to bring elite rugby to the masses – and it’s making a difference

Wim Hof reveals how singing in the ice bath is his secret to finding his ultimate chill and strength in the cold