Wellness, the word, has been around for centuries, but it’s only in the last decade or two that it has become commonplace. An Oxford English Dictionary graph of how frequently it has been used over ti

F1 legend Sir Lewis talks ice baths, mental strength and how his workouts are just the same as yours

It’s cold out, we get it, but you can warm your bones – and perhaps your soul – at these unique sauna hotspots across the UK, says author Emma O’Kelly.

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Frazzled from what felt like a never-ending year, we booked into South Lodge hoping for a quiet countryside reset – and it certainly delivered. The Reeds is a cluster of eco-lodges set on the edge of

She’s relocated to Dubai and launched a wellness business. But you won’t catch Kate Ferdinand joining the biohacking brigade. From sharing her feelings when she has them to prioritising daily movement, she tells WH why she’s a traditionalist when it comes to health habits