Feed a pack of hungry lions

From providing data-driven analysis to feeding them bananas – the LTA team are key to the success of our British players

Bath Rugby sit top of the Premiership, with some of the country’s fittest and most skilled players on their team. Men’s Fitness was invited to their training centre in Somerset to discover how they stay ahead of their rivals

Sporting legend Dame Denise Lewis, 52, tells us how she works out to feel well, plus why it’s so important for her to support and inspire a new generation of athletes

An Englishman, Irishman, Welshman and Scotsman go on a tour… How the unique institution that is the Lions creates the most unlikely of bonds

Obsessive, independent and agelessly energetic – England’s most decorated female footballer has made net gains from not fitting the mould. As the Lionesses enter Euro 2025 as defending champions, Lucy Bronze talks about her team’s chances, life after her ADHD and autism diagnoses and why she doesn’t fear her career’s final whistle

Brits abroad are swapping sunbeds and booze-ups for Hyrox comps and ultramarathons, with the global wellness tourism market now primed to surpass the £745bn mark. Has the runner’s high replaced hedonism for good?