Goode advice

ALEX GOODE , our new Analyst, picks his Investec European Player of the Year

If you really want to see improvements on the course and reap the full benefits of all your hard labour, you need to challenge yourself during your practice sessions. PGA professional Joe Ferguson explains how…

To get a truly accurate benchmark of fitness, you need a time trial

SKILLS, TIPS & TRICKS TO GET YOU HIKING LIKE A PRO

Considering the bigger picture with Counteruck, the new culture of rugby

Bath Rugby sit top of the Premiership, with some of the country’s fittest and most skilled players on their team. Men’s Fitness was invited to their training centre in Somerset to discover how they stay ahead of their rivals