Ellis Genge, Mitch Eadie and Andrew Bell started SKILLCLUB to bring elite rugby to the masses – and it’s making a difference

Forge the explosive strength you never knew you wanted (while still packing on muscle) with a hybrid training plan built on new science.

TRAIN

Your New Year’s resolutions have been made and the last of the mince pies scoffed. But if you’ve hit a multisport plateau and progress is glacial, if not static, then this is the time to start address

ALEX GOODE analyses the young fly-half with a big challenge ahead in the Six Nations

1 ENOCH OPOKU-GYAMFI AGE 19 (3 MAR ...