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The exodus of talent across the border to England is one of many issues now afflicting Welsh rugby

All around the world, grass roots rugby players are upping their game for the international stage

Thirty years after their introduction, Stephen Jones says tactical substitutes remain a blight on a sport that has become more dangerous and less exciting

Pics GETTY IMAGES & WORLD RUGBY 1 SOUTH ...

The ITV Rugby World Cup frontman on heroes, hard hats and hairy moments