The ITV Rugby World Cup frontman on heroes, hard hats and hairy moments

The Saints and England lock on culinary tricks, pinstriped trousers and Pirates of the Caribbean

HUGO SOUTHWELL National service Southwell won 59 caps ...

The giant from Limerick spearheaded the reverse in Ireland’s Six Nations fortunes

The pocket rocket winger defied the odds to become one of the modern greats

Father Time comes for us all, but retired professionals can still pull on the boots