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The ITV Rugby World Cup frontman on heroes, hard hats and hairy moments

Father Time comes for us all, but retired professionals can still pull on the boots

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All around the world, grass roots rugby players are upping their game for the international stage

Twenty-four years ago, Craig Bellamy’s defining moment as a Wales player came against Italy in Cardiff. This month, the same fixture could define his tenure as Wales manager. Bellamy won 78 caps for h