Race director Justin Nicholas guides you on this East Devon half

■Distance: 8 miles/13km ■Time: 5 hours ■Grade: Moderate

Our walks is mon 1 Bruach na Frithe ...

In his paean to the sport, Feet in the Clouds, Richard Askwith explains pithily: “You run up the fell; you run down again.” Simple it may be; easy it is not. Unlike trail running, which generally stic

DIFFICULTY MEDIUM DISTANCE 18.3KM TIME 6-7 HOURS TOTAL ASCENT ...

■ Distance: 7⅓ miles/11.8km ■ Time: 3¾ hours ■ Grade: Moderate