Put the kettle on

From £13.98 for a pack of 16 x 20g, available at amazon.co.uk These delicious Nibbles are both high-fibre and high-protein, helping you reach those targets while snacking mindfully. Available in four

Thanks to the internet, personal training is no longer restricted to the rich and famous. “I believe that every woman deserves to feel like the best, happiest and strongest version of herself,” says p

SIX OF THE BEST

Kit yourself out with the latest fitness gear and gadgets.

Seriously swish goodies ideal for treating yourself or your near ones Words: Sam Cross Photography: Neil Godwin

We’ve tested a range of accessories to help ensure a smooth, stress-free trip