Running heals the heart – and honours the departed

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

A POWERFUL WATCH In BBC2 documentary Heston: ...

‘THE WIND WAS so strong, it lifted me off my feet and moved me!” exclaims Sheffield-born Tracey Howe of an encounter with the elements during her charity fundraising trek around Britain’s coast in mem

NEWS, VIEWS, TRENDS and ORDINARY RUNNERS doing EXTRAORDINARY THINGS

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Creaking into the dusty, lookout point, Jessie pulled on the handbrake. Jumping out, she slammed the door. Clouds of grit tailed her maxi skirt to the front of the camper van. Lifting the bonnet, Jess