Running heals the heart – and honours the departed

Reaching for my wife Lisa’s hand, the consultant’s words just swam around my mind. ‘I’m afraid you have ovarian cancer. You only have three to five years left to live.’ It was March 2015, and with tho

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

A POWERFUL WATCH In BBC2 documentary Heston: ...

‘THE WIND WAS so strong, it lifted me off my feet and moved me!” exclaims Sheffield-born Tracey Howe of an encounter with the elements during her charity fundraising trek around Britain’s coast in mem

In our weekly showcase from our sister site Truly, we meet Bella, who was paralysed in surgery but vows to defy expectations

NEWS, VIEWS, TRENDS and ORDINARY RUNNERS doing EXTRAORDINARY THINGS