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SUPERBOWLS
WARMING AND WONDERFULLY TASTY, THESE BOWLS OF COMFORT FUEL DEL
Fry 1 sliced garlic clove for a few seconds in 1 tbsp olive oil. Add 500g courgettes, quartered and chopped, and cook until starting to soften. Stir in 200g frozen peas, a 400g can drained cannellini
This recipe is perfect for using up slightly wilted bags of leaves and salad that may be lurking in the fridge. SERVES 2 | PREP 10 MINS | COOK 20 MINS | EASY 1 tbsp olive oil1 onion, diced400g baby po
BONE BROTH TICKS EVERY BOX: NOURISHING, SOOTHING, NUTRIENT DENSE. CONSIDER IT A CORNERSTONE OF YOUR KITCHEN
This take on pasta e ceci is like a hug in a bowl. It should be brothy, so add more water as it cooks if you need to. As it uses such humble ingredients, seasoning is key. A drizzle of good olive oil
Nutrition can’t solve every issue but food is so much more than just energy. It’s nutrients: it affects our mood, sleep, digestion, stress levels, inflammation, cardiovascular health and countless oth
Easy recipes to make ahead and freeze for hearty dinners in a flash