SOUTHAMPTON MARATHON FESTIVAL This is not just about the marathon, it’s a festival with a running race for everybody, including a mile fun run, a 5K, 10K and a half – there’s even a team option. Expec

Let your running loose

If you google ‘Fast, flat, European marathon’, then Berlin and Valencia races seem to hog the serach engine limelight. I’m here to recommend you do yourself a favour and look at nearby Seville instead

Our selection of the best, fastest, toughest, quirkiest and most enjoyable UK races this month

T he night before the race, I made ...

How the life-changing benefits of running are reaching those who desperately need them – behind the walls and barbed wire of the UK’s prisons