My last years of drinking were like a death-march to a finish line. Energy sapped and feet dragging, everything inside was screaming at me to stop. My brain was scrambled, and my body broken. I felt a

CHALLENGE ACCEPTED

How did you get into running? I started running when I was a teenager. I have always found that it helps me with stress and emotional regulation, and you have a lot of emotions as a teenager! The more

The reigning national road race champion talks supplements, Zwifting and the importance of fun-loving team-mates

I have never won a triathlon. Furthermore, in almost 25 years of trying, I have never come close to winning a triathlon. In fact the closest I have ever come to tasting victory is to briefly lead two

Lily Canter was keen to try this women-only ultra and to take some of the women she coaches along too as ultramarathon guinea pigs… On a sunny August morning hundreds of women lounged on beanbags in a