The secret to speed is in your blood

9 min read

BLOOD WILL OUT

THE SECRET TO SPEED IS IN YOUR BLOOD

Some of the world’s best runner

This article is from...

Runner's World UK Magazine

29 February, 2024

Runner's World UK

Sweat: the details

Profligate perspirer Duncan Craig wipes his brow and dives deep into the science of sweat to discover how savvy moisture management and strategic hydration can boost running performance

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Blood, sweat & fears

Running with diabetes brings added challenges, but also huge rewards

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11 arch enemy

10 Start as you mean to go on ...

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Your questions answered

Q How can I run longer distances without getting tired? A As you run longer distances, it’s normal to feel tired. To run further without exhausting your body will mean adapting to the extra mileage an

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Inside the wildest wellness event you’ve never heard of

Why runners are flocking to this race-slash-festival where distance doesn’t matter and everyone wins

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Chasing gratitude

CREATORS, INNOVATORS & VANGUARDS

Runner's World UK

Sweat: the details

Profligate perspirer Duncan Craig wipes his brow and dives deep into the science of sweat to discover how savvy moisture management and strategic hydration can boost running performance

Runner's World UK

Blood, sweat & fears

Running with diabetes brings added challenges, but also huge rewards

Runner's World UK

11 arch enemy

10 Start as you mean to go on ...

Women's Running

Your questions answered

Runner's World UK

Inside the wildest wellness event you’ve never heard of

Why runners are flocking to this race-slash-festival where distance doesn’t matter and everyone wins

Newsweek