Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self

FIT ANY AGE

I haven’t seen Bill and Jim for more than 20 years and making a bike ride the centrepiece of our reunion has added a whole new level of anxieties to the regular pile of macho, middle-aged insecurities

Ahead of her immense Children In Need challenge, Sara Cox reveals her fears – and the Hollywood star giving her advice…

The A Place In The Sun presenter, 43, on discovering the joy of running abroad and how Bon Jovi keeps her going...

The seagrass meadow sways beneath my feet, the crystalline waters offering an underwater experience that could be lifted straight from the Caribbean (or the Outer Hebrides). I’m swimming in my trail s