What is ‘type 2 fun’? There’s a handful of different definitions around, but one of our favourites goes like this: ‘Miserable while it’s happening, but fun in retrospect’. How do you know if you’ve ex

If you’re looking for a running challenge in the new year, there’s one at every racing distance – from one to 100 miles. But, which is best for you?

A cornucopia of expert tips, insider know-how and the appliance of the latest science to fully optimise your year ahead

Ordinary runners doing extraordinary things

‘Should go far’ was the footnote to an end-of-term school report supposedly handed to my parents in 1967. It’s doubtful, however, that staging marathon trips in someone else’s car was what the teacher

Our selection of the best, fastest, toughest, quirkiest and most enjoyable UK races this month