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In need of a pick-me-up? Feel like there aren’t enough hours in the day to make room for self-care? Luckily, just 10 minutes’ daily positive reinforcement can begin to change your neural pathways, mak

I live at the top of a hill, very close to my first bachelorette pad. Back in my 20s, every morning started with a high-speed stagger, in heels, down the hill to the station. Always late, always apply