Going the distance

The warmer months may be on the way out, but a decent pair of running shorts will always be a useful part of your kit bag – whether for gym sessions or for fast-paced sessions in the colder months whe

Profligate perspirer Duncan Craig wipes his brow and dives deep into the science of sweat to discover how savvy moisture management and strategic hydration can boost running performance

From club runners to elites, the power of connection and community is uplifting women to achieve ever greater things in our sport

TRAIL'S GEAR TESTED FOR YOU

In days gone by, winter riding was a stern test, as much because of the kit we had to wear as the weather we wore it in. Bibtights were akin to the wearing the lower half of a wetsuit with some fleece

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