The Sandals Foundation Island Challenge sees athletes take on four epic events in four days. Our fitness director, Andrew Tracey, was at its latest iteration in Saint Lucia to run, kayak, hike and climb across the island

Ordinary runners doing extraordinary things

‘Should go far’ was the footnote to an end-of-term school report supposedly handed to my parents in 1967. It’s doubtful, however, that staging marathon trips in someone else’s car was what the teacher

I was never one for exercise. Blame terrible hand-eye coordination and a hatred for scratchy school sports kits. The trauma of being the last picked for teams still lingers. My dad took me on the occa

Andy Dixon heads to the Buddhist kingdom of Bhutan, one of the world’s most secluded nations, for an unforgettable marathon experience

This month’s member is targeting a sub-20 5K and hoping to run Boston – but not the one you think