Raworth on the run

A cornucopia of expert tips, insider know-how and the appliance of the latest science to fully optimise your year ahead

There comes a point in a race when my body finally gives in and accepts what I’m doing to it. It’s usually about 24K in. When I talk about racing, I’m talking about ultramarathon distances – or, to be

Warts ’n’ Hall

What is ‘type 2 fun’? There’s a handful of different definitions around, but one of our favourites goes like this: ‘Miserable while it’s happening, but fun in retrospect’. How do you know if you’ve ex

Our selection of the best, fastest, toughest, quirkiest and most enjoyable UK races this month