Chicken wings

Eat well for less with these low-effort, high-flavour scratch-cook dishes

Turn your roast into a spicy, fragrant, fuss-free masterpiece!

Weather too grim to go out? Put the brolly down and rustle up our recipes using freezer and storecupboard standbys instead

Ingredients (Serves 4) 125 g sweet potatoes1 small parsnip1 small onionSmall chicken breast filletSalt and black pepper1-2 tsp olive oil35 g baby spinach15 g rocket1 tomato1 tbsp olive oil½ tsp balsam

SERVES 4 (WITH LEFTOVERS) Whip up a tasty chicken dinner on the weekend, then enjoy the leftovers throughout the week. YOU WILL NEED 200ml white wine2 red onions, each cut into 8 wedges2 leeks, roughl

Quick and tasty meals made with trusty cupboard ingredients