Although many will remember the Royal Western Yacht Club-hosted Final Fling event from the 1980s and ’90s, its rejuvenation with title sponsor Allspars eight years ago has seen this two-day event go f

In his paean to the sport, Feet in the Clouds, Richard Askwith explains pithily: “You run up the fell; you run down again.” Simple it may be; easy it is not. Unlike trail running, which generally stic

ALLAN SCALLY TEAM RELAY Four legs of 5K on a traffic-free course heading out from Glasgow Green Football Centre. Around 300 teams enter, both single sex or mixed. This year is the 55th edition of this

30 DUNHAM MASSEY DUATHLON (various distances) The Bramley Farm, Altrincham. mcafitness.co.uk 7 BLACK COUNTRY TRIATHLETES SPLASH AND DASH AQUATHLON (400m S/ 5km B) Ounsdale Leisure Centre, Wolverhampto

Until just after 10pm, it was a normal Saturday night at The Spaniard’s Inn on Hampstead Heath. Glasses clinking, the background radiation of chatter and high spirits, staff dashing to and fro because

Celebrating 100 years of the BBC Shipping Forecast, Jane Russell takes us on a series of coastal cruises through the forecast sea areas, exploring some of the special places on offer in each of them