Understanding how breasts change with age will make sure you care for them the right way, says Tanith Carey

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Gravity has a lot to answer for as you age, especially when it comes to your boobs. But while you can’t regain the perkiness of youth, there are ways to get them in the best shape possible – without g

It’s time to fight back against female inequality when it comes to working out

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Planning an international trip to beat those winter blues? Gear guru Chris Townsend and Mountain Leader Fiona Russell test the best shirts designed for hiking in warmer weather