Nutrition can’t solve every issue but food is so much more than just energy. It’s nutrients: it affects our mood, sleep, digestion, stress levels, inflammation, cardiovascular health and countless oth

TO PREP 15 minutes TO COOK 40 minutes SERVES 8 INGREDIENTS For the crust ● 50g ground almonds ● 50g coconut flour ● 2 tbsp ground flaxseed ● 2 tbsp butter, melted and cooled, plus extra to grease ● 2

This humble staple is having a spotlight moment – get ready to turn the everyday into crave-worthy creations

Toasted hazelnuts and a silky milk chocolate ganache make this a winner for special occasions. SERVES 10-12 PREP 30 MINS, PLUS COOLING COOK 20-25 MINS ✱ 35g roasted chopped hazelnuts✱ 125g unsalted bu

This take on pasta e ceci is like a hug in a bowl. It should be brothy, so add more water as it cooks if you need to. As it uses such humble ingredients, seasoning is key. A drizzle of good olive oil

Recreate your favourite takeaway at home