Mount tamalpais, california

Wildly fluctuating temperatures, punishing verticality, brushes with mountain lions – the Grand Canyon’s Rim to Rim to Rim endurance run is not for the faint-hearted. Duncan Craig takes on the ‘big red ditch’

KIT HILL CIRCULAR Level Easy Elevation gain 63m Length 2.1km (35 minutes) Description A walk around Kit Hill, with expansive views over the Tamar Valley and beyond, and a mix of heathland, woodland an

The Maresme region – a kaleidoscope of seductive beaches, twisting coastal roads, emerald-green forests and steep hills – has served as an adventure playground for Barcelona-based cyclists for years.

Split the marathon distance between a team of six in this Run For All event starting from the University of York. Walk or run legs between three to six miles on a fast and flat course through York. Pe

Let your running loose

YOUR MOUNTAIN SNAPS & TALES FROM THE TRAILS