Get that friday feeling

If Elton John is to be believed, Saturday nights are for beer, dancing and the occasional skirmish. As it turns out, they are also for running the Luxembourg Night Half Marathon. Unlike your standard

These central London runners focus on their minds not just their mileage

More than 10 years ago now, newly armed with an England Athletics Coach in Running Fitness Licence, I approached my then running club, one of the biggest in the country, and told them I wanted to set

As the ball trickles off the edge of the playing surface, FourFourTwo’s heart rate suddenly increases. Rolling towards us, the perfectly round sphere is absolutely begging to be kicked back towards th

A group of women are making people smile with their beautiful, flamboyant frocks

Let your running loose