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BEST LAID CANS
Six delicious recipes that give the protein-packed, heart-
Serves 4 as a starter or8 as a snackPrep time 15 minCook time 2 min BE A BETTER COOK This recipe is all about great tomatoes – choose ripe ones for the best flavour. Cutting them horizontally makes gr
Freshen up mealtimes with our filling, but lighter mains
Makes 6Prep time 10 minCook time 10 min EASY SWAPS You can add a pickled guindilla chilli as well as or instead of the prawn; decorate the pintxos with strips of roasted red pepper instead of olives,
Mix the zest and juice of ½ lemon with 1 tbsp capers, drained, and 1 tbsp rapeseed oil. Set aside. Cook 1 large sliced leek in a pan of boiling water with 200g frozen baby broad beans and a little sal
Low-maintenance plates packed with punchy flavours? We’ve sorted your midweek eating schedule with these five easy-to-pull-together summer suppers
■ Serves 4 ■ Prep 20 mins ■ Cook 40 mins 1 tbsp olive oil6 chicken thighs, skinless and boneless, cut into large chunks2 tbsp piri-piri seasoning1 onion, finely chopped2 garlic cloves, crushed350g bas