Q What are some of the longest lifespans in fish? A Technically the longest lifespan lies with the Greenland shark, which live a staggering 250-plus years – perhaps even more than 500, in some cases.

In his paean to the sport, Feet in the Clouds, Richard Askwith explains pithily: “You run up the fell; you run down again.” Simple it may be; easy it is not. Unlike trail running, which generally stic

Keepers at the Chimfunshi Wildlife Orphanage in Zambia have noticed a fashion trend spreading among groups of chimpanzees living there – sticking strands of grass in their ears or rectums, and just le

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME

Fitness racing is all the rage right now, but nothing offers quite the challenge posed by a backyard ultra, which tests both body and spirit in equal measure

ALLAN SCALLY TEAM RELAY Four legs of 5K on a traffic-free course heading out from Glasgow Green Football Centre. Around 300 teams enter, both single sex or mixed. This year is the 55th edition of this