Give chickpeas a chance

CREATE DELICIOUS MEALS AT HOME

Precooked grains and pulses are a storecupboard lifesaver during the week and are a great way to boost both your fibre and protein intake

Get out of a recipe rut with these delicious ideas

■ Serves 2 ■ Prep 15 mins ■ Cook 15 mins 325g frozen grilled vegetables1 tsp Mexican-style seasoning1 small avocado, peeled, stonedand chopped1 lime, juiced75g cherry tomatoes, halved2 small flour tor

IF YOU MAKE ONE THING… Chilli pitta pockets ...

■ Serves 2 ■ Prep 5 mins ■ Cook 20 mins 1 medium cauliflower,broken into florets4 tbsp cornflour1 tbsp smoked paprika1 tsp ground coriander4 tbsp dairy-free milk100g panko breadcrumbs orregular very d