A storming time on the south downs way

Pat Kinsella takes on the Hourglass, a race against time where runners must be both tortoise and hare

Alex Roddie enjoys the best bit of the undulating South Downs Way

Want to cycle 1,000 miles across rugged Scottish terrain, climbing more than twice the height of Everest? Oh, and it’s totally unsupported. Then try the Trans Alba race: you don’t have to be mad to do it, but it probably helps!

We all know walking is good for us, but walking in good company is even better. So, with an unexpected weekend to myself, I am exploring the West Sussex countryside on a guided break with HF Holidays.

Whether it’s pumpkins, festive lights or running around a motor-racing track, there’s a lot to see in this issue’s selection of races. Choose from beginner runs to backyard ultras and Britain’s toughe

Without the Sun’s warmth and light there would be no life on Earth. And if you agree it’s the best kind of weather to walk in, then come with us to the South Downs.