Our walks th is month 1 Quiraing Isle ...

There’s no cry like a good race cry, and it’s almost impossible not to be affected by the sheer emotion of the biggest day on the North East’s race calendar. That’s the compelling reason why runners p

What is ‘type 2 fun’? There’s a handful of different definitions around, but one of our favourites goes like this: ‘Miserable while it’s happening, but fun in retrospect’. How do you know if you’ve ex

The Sandals Foundation Island Challenge sees athletes take on four epic events in four days. Our fitness director, Andrew Tracey, was at its latest iteration in Saint Lucia to run, kayak, hike and climb across the island

Let your running loose

We have just had a relaxing autumn break in Wiltshire and Somerset. Travelling from home in the Midlands on a Sunday we had a steady journey to Devizes Camping and Caravanning Club site. We had pre-bo