Treadmill torment in the dubious name of science

Barely cushioned shoes, string vests, love lost and found: running marathons was different back in 1981, remembers Chris Hunton

Getting in prime physical and mental shape to hit a fitness goal over a period of many months is no mean feat. It’s like a game of snakes and ladders, where the temptation to skip early, vital stages

Warts ’n’ Hall

Back in the depths of January 2025, my run buddy Sharon and I decided to embark on an adventure: our first ultra. We juggled our diaries as well as requirements such as ‘not too far’, ‘not too hot’, ‘

THE INSIDE STORY ON THE TRAGEDY OF FATALITIES DURING RACES, AND ALL THAT’S DONE TO KEEP US SAFE

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT