Founding farther

ESTHER My first ever half marathon was about 20 years ago. I’d cheered on the runners at our local half marathon, and enviously watched a couple of friends cross the line over the preceding couple of

When Masters racer Richard Oakes spoke, Chris Sidwells listened – and realised the multiple world champion’s hard-won wisdom was too good not to share

When I was aged 10, the farmers used to come round the schools to pick volunteers to work on the farms during the summer holidays, mainly to help bring in the harvest. The country was still building u

How did you get into running? It sounds funny, but I started running marathons because I was so busy. Although I grew up running around the mountains of Colorado with my six sisters and three brothers

Renee McGregor is one of the leading voices in the UK on athlete health, the female athlete, Relative Energy Deficiency in Sport (RED-S) and hormonal health, and has worked with many female sports tea

There are more running festivals than you can shake a glow stick at these days. The main benefit of these, often multi-day, events is that you can always find a race to suit you. Rather than having to