There’s no ‘runner’ in team

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

NO BALLOT NEEDED I’ve lost count of ...

FIVE RUNNERS WHO’VE BEEN GIVEN DEVASTATING HEALTH PROGNOSES SHARE INSPIRING STORIES OF THE MILES THEY’VE RUN IN THE TIME THEY MIGHT NOT HAVE HAD

Humans have always cheated at sports; in fact, you could say that as soon as we started measuring, we started cheating. The ancient Olympic Games was a hotbed of bribery, trickery and doping, even tho

The Casualty , Silent Witness and now Emmerdale star, 61, on getting heat stroke during a marathon and why running makes her feel empowered

Whatever the distance, running requires dedication. It’s about discipline and digging deep, passion and pushing boundaries. But it’s also about feeling good. Running can liberate you from a sluggish body and even inject youthfulness into old age. And regardless of your level or experience, you can always learn more…