Dashed on the rox

With ticket sales in the millions, Hyrox is one of the fastest-growing sporting events in modern history. Its next ambition? A spot at the 2032 Olympics. Our fitness director flew out for the World Championships to find out if its dreams are within reach

From long-haul endurance races to high intensity AMRAPS, here’s how to pick the exercise style that suits your body, mindset and training style

From long-haul endurance races to high intensity AMRAPS, here’s how to pick the exercise style that suits your body, mindset and training style

Split the marathon distance between a team of six in this Run For All event starting from the University of York. Walk or run legs between three to six miles on a fast and flat course through York. Pe

If Elton John is to be believed, Saturday nights are for beer, dancing and the occasional skirmish. As it turns out, they are also for running the Luxembourg Night Half Marathon. Unlike your standard

Last year, while on holiday in the south of France, I watched a night trail race from the comfort of a pavement café. In no rush to leave, I saw the whole shape of the race for maybe the first time ev