I’m a runner jaye griffiths

The actress and singer, 43, who has aplpeared in Downton Abbey and Beetlejuice Beetlejuice , on her reasons for running

Running can be hard, right? Don’t get me wrong – and as I have shared previously in this column – I often find new levels of inner strength in making it through a particularly tough run. A session tha

This month’s RW Club member uses running to stay fit and push herself after multiple health scares

How did you get into running? I first started running at university. Living in a house of five girls, we would all go for a run together for a break from revising and partying. We had no idea how far

The only finish line that matters As ...

Running with diabetes brings added challenges, but also huge rewards