Running mantras for life

Curb your enthusiasm I was interested to ...

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

When you work with athletes, barely a day goes by when you don’t hear mention of the ‘M word’. My clients will often exclaim about their lack of motivation, or, as we like to say in the team chat ‘Mis

Joy Division and New Order’s bass legend, 69, on outrunning the young guns on stage

For many runners, a marathon finish line is once-in-a-lifetime, but for a select few, it’s merely the first step towards the blue-and-yellow T-shirt of the 100 Marathon Club. What drives those hardy souls to reach such an incredible milestone – and how do they get there?

Last year, while on holiday in the south of France, I watched a night trail race from the comfort of a pavement café. In no rush to leave, I saw the whole shape of the race for maybe the first time ev