Jackie Scully, 43, wrote herself a ‘life list’ to help her stay positive during the darkest of times

How did you get into running? I started running when I was a teenager. I have always found that it helps me with stress and emotional regulation, and you have a lot of emotions as a teenager! The more

Here at 220 Triathlon, we’ve known Lucy almost since she first turned pro in 2016 after switching paths from swimming. In fact, look back at some of our training photoshoots from the early years of he

CHALLENGE ACCEPTED

I’m about to tell you a story about a week in my life that changed me. Figuring out how to capture that in just a few thousand words is probably going to be harder than the run itself, but I want to g

Ahead of her immense Children In Need challenge, Sara Cox reveals her fears – and the Hollywood star giving her advice…