I’m a runner peter hook

These central London runners focus on their minds not just their mileage

Cancer survivor, marathon woman, race director: Rachel Stevens’ running journey is an inspiration for all

Curb your enthusiasm I was interested to ...

As she sat on the final evening of her Greek holiday, Tracey van Alphen-Read knew what awaited her at home would be the biggest challenge of her life. The 50-year-old community nurse from Gloucestersh

Sara is a 29-year-old ultrarunner from Scotland, who is training to become a counsellor. She recently attempted the North Coast 500 FKT How did you get into running? I started running for weight loss

Q I’ve just finished my first marathon in a time of 4:35 and am feeling hugely depressed. Any tips for recovering from post-marathon blues? A Congratulations on your stonking marathon time – that real