It’s horses for courses at this welsh classic

Pat Kinsella takes on the Hourglass, a race against time where runners must be both tortoise and hare

The Flamingo Diaries

The only finish line that matters As ...

Why one man is going the extra mile for his favourite zoos

Why runners are flocking to this race-slash-festival where distance doesn’t matter and everyone wins

From club runners to elites, the power of connection and community is uplifting women to achieve ever greater things in our sport