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Having always relied on running to help her through tough times, Lisa Jackson lost her mojo when she needed it most. The RW columnist shares her journey through grief, how she finally managed to fall back in love with running and how you, too, can reignite the spark

Encouraged by a friend to sign up to a marathon, Cormac’s gone from strength to strength and now has a 50-mile ultra in his sights

Running conversation Sarah Webster

WISDOM FOR OLDER RUNNERS FROM A TRUE MASTER

How did you get into running? I started running in 2018 after my boyfriend (now husband) suggested I go for a jog. From that first run, I realised how strong my body was, and I wanted to keep nurturin