After a devastating double trauma, Luke Grenfell-Shaw took on an epic adventure. Tom Davidson hears his story

Alexander Armstrong embarked on a journey around India for his latest travelogue, Alexander Armstrong In India, and noticed many huge changes from the last time he visited the country almost 35 years

At 17, he ran 50 miles to honour his ancestors. Then came the hardest race of all

The heat is real now. Intense sun from above and the road radiating heat up from below. My tri-suit feels like a microwave bag, stuffy and claustrophobic. I’m a pale, middle-aged, Scotsman. I wonder i

As the sun beat down on the ancient sands of the Namib Desert in south west Africa, former snowboarder Ioana Barbu’s face cracked out a huge smile. And she had every right to be beaming. The 37-year-o

From scary critters to spicy street food, Alexander Armstrong shares his unmissable highlights