Come the winter months and triathletes are few and far between at the lake I coach at. It’s understandable too –swimming in colder water is difficult and with time at a premium with three sports to ti

We take a look at some of the season’s must-haves to keep you looking your best

Present hunting? Here’s the Women’s Fitness team’s budget-friendly buys for everyone on your gift list – from fitness fanatics to wellbeing warriors

A FEW CONSIDERED ADDITIONS TO YOUR CHRISTMAS WISH LIST WILL SEE YOU THROUGH THE DAYS BEYOND

Q I’ve got a big night out planned and I’d love a new outfit. How can I do it for less? A The ideal situation would be having a friend the same size as you with a stylish wardrobe you could borrow fro

Get set for Christmas with matching festive buys for all the family