If you’re spending time away from your partner, what’s the best way to communicate? Email, phone, postcard? Our columnist tries them all – not always with success

Q My first boyfriend and I met at school and it was a romantic dream. We didn’t quite have sex, yet what we did was amazingly arousing and passionate. We parted as friends when we went to college and

Q Severe arthritis in both elbows is really getting me down. I’m struggling with everyday tasks like carrying shopping. I had a steroid injection in both elbows a year or so ago and they worked wonder

Stay-healthy news, tips and advice

Waking up at 3am in bed, my eyes snapped open. The house was silent and as my husband snoozed beside me, my brain immediately started playing worst-case scenarios, including my entire family dying in

Dr Elise Dallas is a GP whose expertise you can trust