He turned down Hendrix, butted heads with Lemmy, was saved from a bad trip by Pete Townshend, present at a thousand pop-culture flashpoints… Ten Years After bassist Leo Lyons explains why he’s like “the rock’n’roll Forrest Gump”.

From Black Sabbath awakening to jam band to Hanoi Rocks to decades-straddling solo artist, via Finland, London, NYC and beyond, he’s been up, down and up again, through thrills, spills, triumph and tragedy. You could say he’s really lived the rock’n’roll life, but that would be an understatement.

Martin Barre MCNIDDER & GRACE

Magic hexes, hotel robberies and cut-throat deals: band members and associates chronicle the heady days of 1972/73, when Led Zeppelin seized control of the industry and became the biggest rock band on the planet.

So Paul McCartney said to Danny Francis in 1974. Francis, who passed away last year, spent the best part of 40 years putting himself between rock stars and trouble – and keeping them out of trouble. But, working with some of the rock world’s biggest names, he was more than just a bodyguard.

I HOPE this is the last time I’ll sit at home watching the Winter Olympics on telly,” I said. Jayne Torvill and Christopher Dean were kneeling on the ice. “In four years’ time, I want to be there, cov