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YOUR AIRPORT HEALTH QUESTIONS ANSWERED

Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Love a creamy frappé when it’s sweltering outside? Or maybe you beat the heat with a sugary iced latte? Whatever your order, it can be easy to sip well over your recommended daily allowance (RDA) of c

Adopt these small habits now to protect your future health

When we think of painkillers, we obviously assume they’re there to ease pain. But bizarrely, painkillers are also one of the most common causes of frequent, especially daily, headaches. In fact, about