Jenni murray

Alice in weight-loss wonderland

These celebs have shared their experiences – good and bad – of weight loss jabs

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

We’ve heard it a thousand times – meditate for your mental health, your blood pressure, your stress levels… yawn. But now? You might finally have a reason to sit still and focus on your breath: better

Facing 60, Fiona McIntosh booked into Thailand’s latest health retreat for a top-to-toe reset

Desperate to be a fit and healthy mum, Alison found a way of losing 10 stone without stepping foot in a gym…